Sleep is one of the most crucial aspects of our lives, and it influences our health, well-being, and productivity. We neglect the value of sleep because of:
- Hectic routines
- Work-life
- Gadgets
- Eating junk food late and night
But it’s not just about these. Our beds and mattresses are also one of the reasons why our sleep has been affected for so long.
With the rise of industries and technology, there have been a lot of myths and misconceptions about beds and mattresses that can easily confuse people or lead to a choice that is not right for their sleep. Today, we are going to debunk these myths so you can make a smart decision for your sleep setup.
Myth 1: The Firmer The Mattress, The Better It Is For Your Back.
It is among the most unresolved sleep myths. People think that buying a soft mattress will make them comfortable, but that won’t be the case for heavy sleepers. And a firm mattress is not for everyone. Let’s say you have back pain and you go for the firmest mattress. That is not the solution, and not all mattresses are made for you.
Solution: Choose an orthopaedic mattress for back pain from Sonno. They are known for their high-quality orthopaedic mattresses made with hypoallergenic and comfort layers that ensure the best sleep for people with back pain.
Myth 2: Expensive Beds Are Always Better
Another myth that people believe is that the higher the cost, the better the product is. Although the use of more expensive materials such as natural latex, cashmere covers, or hand-swept finishes may increase the costs, expensive does not necessarily equate to better for you.
There are cases where you pay for the brand name, marketing, or fancy finish, but it doesn’t deliver on its promises. The mid-range mattresses and beds, on the other hand, have:
- Advanced foams
- Hybrid mattresses
- Quality finish
- Handmade manufacturing
Pay attention to the manufacturing and warranty of the mattress, and not only the price. A properly made bed or mattress may last longer than the over-sold products.
Myth 3: All Beds Offer The Same Storage Options
Not every bed is the same, particularly in terms of functionality. Others act as a foundation to some of the frames, whereas others make the best use of your bedroom space.
As in the case of an Ottoman divan bed, it has a lift-up design, providing concealed storage of bedding, clothes, or anything you wish to keep out of sight. This bed has the potential to become a game-changer in smaller homes or apartments.
Flat or traditional bed frames that have no drawers, on the contrary, leave unused space beneath the bed. The right bed is not only about appearance – it is also about making your bedroom functional.
A lot of individuals are holding on to their mattresses until they become outdated or worn. However, mattresses may lose their support before they appear exhausted.
Myth 4: You Don’t Need To Replace Your Mattress Until It Looks Worn
It is true that mattresses should be replaced within 7-10 years. But does this apply to every mattress? You need to consider all the red flags that your mattress has been telling you to replace your mattress. Even a very expensive mattress can sometimes wear out before its guarantee time.
Red flags that your mattress needs replacing:
- You wake up with aches or stiffness.
- You toss and turn more often at night.
- Your mattress sags in the middle.
- Your allergies worsen
These are the signs that you should be aware of. If you are facing these, then it is high time to find a new mattress online in the UK.
Myth 5: Memory Foam Always Makes You Overheat
The first memory foams were known to trap heat. But that’s not true when it comes to today’s world. Today we have one of the best technologies and designs with:
- Open-cell foams
- Cooling gels
- Breathable fabrics
Others have a hybrid mattress that is made of memory foam with pocket springs, which provide contouring comfort without overheating.
Tip: If you’re a hot sleeper, then it is best to choose memory foam mattresses with a cooling gel label. Look for a cooling mattress topper with the most cooling power for an optimal night’s rest.
Myth 6: A Mattress Feels the Same For Everyone
We feel like this myth should be debunked. It’s something that not a lot of people know or understand when making a decision about their mattress. You need to understand that if a mattress suits your partner or parent, it won’t be the same for you. Every person responses different to a mattress. And there are multiple factors that correlate with it, including:
- Body weight
- Sleeping position
- Health conditions
- Mattress firmness
The best thing that you can do is go for a mattress that comes with a free trial. Several brands of mattresses allow you to try your new mattress for 60-100 nights without returning it in case it does not work.
